Today, Sunday, September 24, 2017

Health

 
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 Recent Articles -  Health

Best Methods For Returning From a Running Injury
Best Methods for Returning From a Running Injury The frustration of returning from a running inju...
Can Phobias Really Be Cured in 5 Minutes With Advanced NLP?
Can Phobias Really Be Cured in 5 Minutes With Advanced NLP? Living with a phobia can seem restric...
The Very Real Danger of Insufficient Sleep
The Very Real Danger of Insufficient Sleep For many people, a busy lifestyle is an excuse for not...
Is Earlier Detection of Alzheimer's Now Possible?
Is Earlier Detection of Alzheimers Now Possible? Alzheimers detection is vital to the patient’s s...
The Metabolic Diet - Does it Work?
Originating back in 1975, the metabolic diet is a weight loss plan that is specifically designed for each individual dieter.  Intended...
Top 10 Men's Leg Exercises
Top 10 Men's Back Exercise. Balance is the key for an effective workout. This principle can be ap...
Over-Consumption of Fruit Linked to Unexpected Weight Gain
Recently, a study was published that may possibly exhibit a link between fruit consumption and weight gain.  The study deter...
Sun or No Sun - The Debate Over Sun Exposure and Vitamin D
We have all been told that over-exposure to the sun is not healthy; it can cause medical problems including skin c...
Symptoms and Treatments for B-12 Deficiency
Vitamin B-12 deficiency is not a light subject matter. A recent article by Carly Romalino in The Gloucester County...
Top 10 Men's Back Exercises
Top 10 Men's Back Exercise. Balance is the key for an effective workout. This principle can be ap...
Does Chocolate Provide Significant Nutritional Benefits?
Chocolate has long been viewed as something of a guilty pleasure, mostly used as a dessert and studiously avoided by those watching their w...
What's the Latest Word - How Much Protein Should We Eat?
What's the Latest Word - How Much Protein Should We Eat? HOW MUCH PROTEIN DO WE NEED: ...
Correcting Muscle Imbalances
A muscle imbalance occurs when two parallel muscles in the body are not the same size as each other. A good example of an imbalan...
Top 10 Women's Back Exercises
A muscle imbalance occurs when two parallel muscles in the body are not the same size as each other. A good exampl...
Top 10 Men's Shoulder Exercises
In the gym, men are as interested in developing strong shoulders as they are in creating fabulous six pack abs. Me...
What Types of Conditions Benefit from the Use of Acupuncture?
For centuries, acupuncture has been used to promote healing in and other Asian countries. It is a practice that wo...
Short-Term Strategies to Reduce Stress
Life presents each of us with unpredictable situations and countless problems which can often lead to an incr...
Overview of the Benefits of Yoga
Yoga is a science that has been practiced for more than 5,000 years with millions of Americans enjoying its health...
A Comparison of the Main Types of Yoga
Many people seeking alternatives to the standard accepted methods of losing weight or reducing stress are exp...
Releasing Stress through Meditation and Visualization
When stress attacks us, it is typical for the body to have either a " fight or flight" response. But, if we suffer ch...
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